Month: January 2019

Multicultural Counseling

Just like doctors, counselors also take an oath of “do no harm”. We also obviously have more aspects than that in our oath, which we call fundamental principles. Part of what falls under these principles is the idea of multicultural competence. In today’s post, I am going to talk about the importance of it and…

By admin January 21, 2019 0

Protein Shake & Smoothie Recipes

A few weeks ago I posted a picture on my Instagram with the ingredients to a protein smoothie I got from my university’s gym. I figured I’d share that one and a few others that I drink on a regular basis. I use a superfoods protein powder but there are other options you can use! Peanut butter banana -protein…

By admin January 14, 2019 0

Winter Fashion Must Haves

This post may be a little off of the beaten path for my blog “niche” but fashion blogs are popular and I find that my outfits are the cutest in winter so I’m going for it. Also cuz I’m a girl and I like fashion.  I recently described my fashion sense as “rustic comfort” and I think after reading this post…

By admin January 7, 2019 0