Tag: fruit

Healthy Cookout Food

It’s cookout season, and with my newest discovery about my food allergies (Hi, my name is Katelyn and I’m allergic to chemicals in processed foods) I thought making a list of healthy foods was perfect! Some people have food allergies or even just personal preferences surrounding food. I think we all as human beings should…

By admin June 24, 2019 0

Protein Shake & Smoothie Recipes

A few weeks ago I posted a picture on my Instagram with the ingredients to a protein smoothie I got from my university’s gym. I figured I’d share that one and a few others that I drink on a regular basis. I use a superfoods protein powder but there are other options you can use! Peanut butter banana -protein…

By admin January 14, 2019 0