Tag: mental strength

One Year Anniversary

Today marks one year since the start of Off-Color Rays! In that year, my blog has gained 106 followers, has 62 posts, and has helped many people in different ways. For the past year, the blog has been focused on all things lifestyle with a common focus on mental health. If you’ve been reading the…

By boucherkatelyn July 10, 2019 0

How to be Mentally Strong

Mental strength comes in a lot of forms. One of them is simply avoiding the things that irritate you or disappoint you. Having the ability to acknowledge and keep triggers at bay is the definition of mental strength. The following list includes twelve things you can do and avoid to help you become mentally strong.…

By admin July 15, 2018 0